News

Sweating Out a Cold: Myth or Truth? Many runners swear by it: If you have a cold, you just need to sweat properly and the infection will pass more quickly. But is that really true? We have the answer!

From Boston to Berlin: How running connects and inspires women around the world. Discover why Tegla Loroupe and Kathrine Switzer are true pioneers – and what their story has to do with the VITAMIN WELL Women’s Race Berlin.

Cold, wet, dark? No reason to hide on the couch. Our tips show you how to stay motivated, train safely, and add variety to your winter workouts – for more energy and fun on every run.